Coconut Blackberry Yogurt

I threw together a delicious breakfast on the fly this morning – this recipe is so easy and super tasty, plus it’s full of anti-oxidants and healthy fats. Toss everything together in a Mason Jar and you have an easy on the go breaky.


Photo courtesy of
(I mixed mine together before I had the chance to take a pretty photo)

Coconut Blackberry Yogurt:

  • 1 Mason Jar
  • Layer 1 – 1/2 cup plain organic yogurt
  • Layer 2 – handful of organic blackberries
  • Layer 3 – 1/4 cup of coconut flakes (Choices Yaletown has amazing coconut flakes)
  • Layer 4 – the good stuff! Chia seeds, hemp hearts, almonds, cashews, sunflowerseeds, and any nuts you love
  • Layer 5 – sprinkle of raisins or craisins for sweetness

Stir together and enjoy.

Daily Affirmation: “I nourish my body with healthy fuel” 


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s