Coconut Blackberry Yogurt

I threw together a delicious breakfast on the fly this morning – this recipe is so easy and super tasty, plus it’s full of anti-oxidants and healthy fats. Toss everything together in a Mason Jar and you have an easy on the go breaky.

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Photo courtesy of TreeHugger.com
(I mixed mine together before I had the chance to take a pretty photo)

Coconut Blackberry Yogurt:

  • 1 Mason Jar
  • Layer 1 – 1/2 cup plain organic yogurt
  • Layer 2 – handful of organic blackberries
  • Layer 3 – 1/4 cup of coconut flakes (Choices Yaletown has amazing coconut flakes)
  • Layer 4 – the good stuff! Chia seeds, hemp hearts, almonds, cashews, sunflowerseeds, and any nuts you love
  • Layer 5 – sprinkle of raisins or craisins for sweetness

Stir together and enjoy.

Daily Affirmation: “I nourish my body with healthy fuel” 

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